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red juice

A Look At Delicious Red Juice Recipes

August 19, 2018 by l7b6k Leave a Comment

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Red is a very powerful color. It catches your attention and it’s really hard to miss. When you see a delicious red juice, it’s like it’s screaming “Drink me!” Red is also the color of love. You’re going to love the many red fruit juices that we are going to discuss here. There’s no red stop light to stop you from drinking these healthy juices featured here. Learn more about red fruit juices here.

Beets

One of the most popular red vegetable for juicing is the red beetroot. As its name implies, it is the root part of the beet plant. This sweet vegetable may not suit everyone’s taste buds but it surely has a lot of benefits. It is good for the liver. Drinking this may reduce the risk for nonalcoholic fatty liver disease. Betaine that is found in beets, lessens the deposit of fats in this important organ. It is great for those trying to lose weight. If you have high cholesterol, take this and it will help you lower it. If you have high blood pressure, drink beet juice and it will help you lower it as well. Antioxidants called betalaines are also present in beet juice – this helps prevent cancer. Drinking beet juice is a great source of energy boost.

Beetroot Juice Recipe

This juice is packed with health benefits that your body needs. The beet is good for your liver. The carrots are good for your skin. This is the juice you need to drink when you need an energy boost. It’s a sweet and spicy juice. The carrots and apples sweeten this juice while the ginger gives it the kick. The cucumber gives it the refreshing taste. Here’s a red juice recipe weight loss.

Ingredients:

1 beetroot
4 carrots
2 apples
½ a cucumber
1-inch ginger
2 stalks celery

Fresh red juice (beet juice)

Instructions:

  1. Wash the fruits and vegetables.
  2. Cut the apples into 8 pieces each. Chop the other fruits and vegetables as well.
  3. Juice them in your machine.
  4. Enjoy your beet juice!

Tomatoes

Tomatoes is another vegetable or fruit that’s great for juicing. Just like beetroot, tomatoes are great for weight loss. Drinking this juice will energize you and make you feel strong because of the sodium and fiber in this fruit. It is also known to be high in lycopene, an antioxidant that prevents different types of cancer like cancer in the breast, prostate, pancreas, lungs and others. This is not just great for pasta sauce but for juicing as well. Drinking tomato juice is also good for your skin. It can prevent and treat acne and makes the skin look beautiful. Because tomatoes are rich in Vitamins A and C, they’re good for the eyesight and for the immune system as well. You can drink tomato juice by itself or you can mix and match it with different kinds of fruits and vegetables.

Apple Tomato Juice Recipe

Tomatoes are abundant in different parts of the world. Here’s a red juice recipe that can be made in the Philippines or in different parts of the world where tomatoes are easily found. Red juice recipe Philippines is great. Pick the best kind of red and plump tomatoes for your juice.

Ingredients:

3 tomatoes
3 apples
1 ginger

Instructions:

  1. Wash the fruits and vegetables.
  2. Chop them and then juice them up
  3. Enjoy the Apple Tomato Juice!

Watermelon

Juices that are red are not just made out of vegetables but out of fruits as well. Watermelon is a sweet and refreshing fruit that is great for juicing. Just like tomatoes, watermelons are great source of lycopene – the anti-cancer ingredient. It is also good for the heart, skin and kidney. It improves the flow of blood, it aids in weight loss, and it is anti-inflammatory. It tastes really good and it has great health benefits. What more can you ask for from a refreshing juice?

Coco Watermelon Juice Recipe

There are two main ingredients for this recipe for red juice Philippine ingredients – watermelon and coconut. These can be found in other tropical areas as well and will serve as a great juice for young and old alike.

Ingredients:

3 cups watermelon chunks
1 cup coconut juice
3 fresh mint leaves

Instructions:

  1. Cut up watermelon into chunks
  2. Add watermelon and mint leaves in juicer
  3. Add coconut juice.
  4. Goes great with ice. Enjoy your coco watermelon juice!

Other Red Fruits for Juices

Who doesn’t like strawberries? It’s one of the most famous red berries and unsurprisingly so since it tastes really good it has become a flavor for many of the yummiest foods we know. You’ve eaten them fresh and probably went strawberry picking. Have you ever tried juicing it? Strawberries are good by themselves. But you can also try adding other flavors and make juices like strawberry lemonade, strawberry cucumber juice, strawberry kiwi juice, or strawberry apple juice. Drink strawberry juice if you want to lose weight; if you want to avoid cancer; or if you want to lower your cholesterol.

Raspberries is another type of red berries that is also delicious for juicing. It’s good for weight loss, for better blood flow and is anti-cancer. Cranberry juice is another red juice that’s good for the heart and will help you avoid cancer. It also helps to avoid Urinary Tract Infection. Pomegranate juice is another great juice to prevent cancer. It is also rich in Vitamin C and is great for the heart. Red dragonfruit and red apples can also be great choices. These are red fruits that can greatly benefit your health when you eat them or drink them.

There are so many choices of the bright red fruits and vegetables. After you’ve tried the three recipes provided above, mix and match the other fruits as well. You may discover other red fruits or vegetables that you haven’t tried before. Add some herbs and spices such as mint or ginger and see how it taste like. Enjoy drinking your red fruit juices and share your love of drinking these juices.

Filed Under: Juicing, Juicing Recipes, Red Juice, Red Juice Recipes Tagged With: beet juice, beetroot juice, juicing, juicing recipes, red juice, red juice recipes

The Incredible Benefits Of Juicing Beets

April 5, 2018 by l7b6k Leave a Comment

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Beets are bright and beautiful, and yet many people have never considered the incredible benefits of juicing beets, perhaps because they have quite a distinctive taste. However, even if you aren’t a fan of this purple vegetable, you might change your mind once you know that it’s been recognised as a superfood. Low fat and full of vitamin C and antioxidants, beets are actually most beneficial when raw since cooking destroys many of their nutrients, and juicing them is one of the best, quickest and easiest ways to include them in your diet.

What Are The Benefits Of Juicing Beets?

There are many benefits of juicing beets, including:

Blood Pressure Management
Beets can help to temporarily lower blood pressure due to their nitrate content which increases the amount of nitric oxide in the blood vessels and allows more oxygen to reach the muscles, heart and brain.

Better Skin
Juiced beets can help to improve your health on the inside, and that will be reflected in the appearance of your skin. Beet juice purifies the blood while its vitamin C content clears blemishes and evens skin tone for a more natural glow.

Natural Detoxing
Beets contain a phytonutrient called betalain which provides powerful anti-inflammatory, detoxifying and antioxidant properties. It cleanses the liver to effectively flush out toxins and thanks to its glycine and methionine compounds, it prevents the build up of fatty acids.

Stamina And Energy Boost
Beet juice opens the blood vessels, increasing oxygen flow around the body. This makes you feel more active and energetic, so it is the ideal morning drink or pre-workout beverage.

Aids Digestion
Beet juice is packed with fibre to regulate the digestive processes and relieve constipation. Beet juice can also help treat stomach upsets.

Blood Sugar Regulation
Although beets are high in sugar they can help to regulate blood sugar levels since its natural sugars are slowly released to prevent sudden spikes.

Best Recipes For Juicing Beets

Some of the best recipes for juicing beets include:

Beet Zinger
This delicious beet juice recipe pairs the natural sweetness of beet with the tanginess of apple and ginger. Packed with fibre, this is the ideal morning drink to set you up for the day, or the ideal appetite-curbing mid-morning snack. Its ginger content also has excellent anti-viral and anti-bacterial properties to boost immunity and help you to stay healthy.

Ingredients:
1 beet
2 apples
1″ piece of ginger
Ice

Run the ginger and beetroot through the juicer then add the quartered, cored and peeled apples. Serve over ice.

Vitamin A Kicker

This juice is packed with vitamin A for healthy skin and eyes. The orange gives lots of tangy goodness and vitamin C while the carrots and beets are full of vitamin A. Ideal to start your day, this juice releases energy slowly throughout the day and contains plenty of fibre to make you feel full and to curb hunger pangs.

Ingredients:
1 beet
2 oranges
2 carrots
Ice

Add the carrots and beetroot to the juicer then extract the juice from the oranges using an orange squeezer. Add the orange juice to the mix and serve over ice.

The Royal Colour
This is the perfect drink for anyone who is keen to maximise their antioxidant intake. Dark purple vegetables and fruit contain vital nutrients like phytochemicals, flavonoids and betalains that boost your health and keep you feeling energetic. This is the ideal afternoon pick-me-up thanks to its energy boosting grapes, beets and plums.

Ingredients:
2 cups of purple grapes
2 purple plums
1 beet
Ice

Peel the beet and juice together with the grapes and stoned, peeled plums. Serve over ice.

Filed Under: Juicing, Juicing Recipes, Red Juice, Red Juice Recipes Tagged With: benefits of juicing beets, juicing, juicing beets, juicing recipes, red juice, red juice recipes

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