Red is a very powerful color. It catches your attention and it’s really hard to miss. When you see a delicious red juice, it’s like it’s screaming “Drink me!” Red is also the color of love. You’re going to love the many red fruit juices that we are going to discuss here. There’s no red stop light to stop you from drinking these healthy juices featured here. Learn more about red fruit juices here.
Beets
One of the most popular red vegetable for juicing is the red beetroot. As its name implies, it is the root part of the beet plant. This sweet vegetable may not suit everyone’s taste buds but it surely has a lot of benefits. It is good for the liver. Drinking this may reduce the risk for nonalcoholic fatty liver disease. Betaine that is found in beets, lessens the deposit of fats in this important organ. It is great for those trying to lose weight. If you have high cholesterol, take this and it will help you lower it. If you have high blood pressure, drink beet juice and it will help you lower it as well. Antioxidants called betalaines are also present in beet juice – this helps prevent cancer. Drinking beet juice is a great source of energy boost.
Beetroot Juice Recipe
This juice is packed with health benefits that your body needs. The beet is good for your liver. The carrots are good for your skin. This is the juice you need to drink when you need an energy boost. It’s a sweet and spicy juice. The carrots and apples sweeten this juice while the ginger gives it the kick. The cucumber gives it the refreshing taste. Here’s a red juice recipe weight loss.
Ingredients:
1 beetroot
4 carrots
2 apples
½ a cucumber
1-inch ginger
2 stalks celery
Instructions:
- Wash the fruits and vegetables.
- Cut the apples into 8 pieces each. Chop the other fruits and vegetables as well.
- Juice them in your machine.
- Enjoy your beet juice!
Tomatoes
Tomatoes is another vegetable or fruit that’s great for juicing. Just like beetroot, tomatoes are great for weight loss. Drinking this juice will energize you and make you feel strong because of the sodium and fiber in this fruit. It is also known to be high in lycopene, an antioxidant that prevents different types of cancer like cancer in the breast, prostate, pancreas, lungs and others. This is not just great for pasta sauce but for juicing as well. Drinking tomato juice is also good for your skin. It can prevent and treat acne and makes the skin look beautiful. Because tomatoes are rich in Vitamins A and C, they’re good for the eyesight and for the immune system as well. You can drink tomato juice by itself or you can mix and match it with different kinds of fruits and vegetables.
Apple Tomato Juice Recipe
Tomatoes are abundant in different parts of the world. Here’s a red juice recipe that can be made in the Philippines or in different parts of the world where tomatoes are easily found. Red juice recipe Philippines is great. Pick the best kind of red and plump tomatoes for your juice.
Ingredients:
3 tomatoes
3 apples
1 ginger
Instructions:
- Wash the fruits and vegetables.
- Chop them and then juice them up
- Enjoy the Apple Tomato Juice!
Watermelon
Juices that are red are not just made out of vegetables but out of fruits as well. Watermelon is a sweet and refreshing fruit that is great for juicing. Just like tomatoes, watermelons are great source of lycopene – the anti-cancer ingredient. It is also good for the heart, skin and kidney. It improves the flow of blood, it aids in weight loss, and it is anti-inflammatory. It tastes really good and it has great health benefits. What more can you ask for from a refreshing juice?
Coco Watermelon Juice Recipe
There are two main ingredients for this recipe for red juice Philippine ingredients – watermelon and coconut. These can be found in other tropical areas as well and will serve as a great juice for young and old alike.
Ingredients:
3 cups watermelon chunks
1 cup coconut juice
3 fresh mint leaves
Instructions:
- Cut up watermelon into chunks
- Add watermelon and mint leaves in juicer
- Add coconut juice.
- Goes great with ice. Enjoy your coco watermelon juice!
Other Red Fruits for Juices
Who doesn’t like strawberries? It’s one of the most famous red berries and unsurprisingly so since it tastes really good it has become a flavor for many of the yummiest foods we know. You’ve eaten them fresh and probably went strawberry picking. Have you ever tried juicing it? Strawberries are good by themselves. But you can also try adding other flavors and make juices like strawberry lemonade, strawberry cucumber juice, strawberry kiwi juice, or strawberry apple juice. Drink strawberry juice if you want to lose weight; if you want to avoid cancer; or if you want to lower your cholesterol.
Raspberries is another type of red berries that is also delicious for juicing. It’s good for weight loss, for better blood flow and is anti-cancer. Cranberry juice is another red juice that’s good for the heart and will help you avoid cancer. It also helps to avoid Urinary Tract Infection. Pomegranate juice is another great juice to prevent cancer. It is also rich in Vitamin C and is great for the heart. Red dragonfruit and red apples can also be great choices. These are red fruits that can greatly benefit your health when you eat them or drink them.
There are so many choices of the bright red fruits and vegetables. After you’ve tried the three recipes provided above, mix and match the other fruits as well. You may discover other red fruits or vegetables that you haven’t tried before. Add some herbs and spices such as mint or ginger and see how it taste like. Enjoy drinking your red fruit juices and share your love of drinking these juices.