Wheatgrass juice is the perfect all-in-one supplement to help you to achieve flawless skin, healthy hair and weight loss. This natural supplement has been used since ancient times as a beauty aid and to promote good health, and it even has natural healing properties which have been known for generations.
The Nutritional Power Of Wheatgrass
Just a single glass of wheatgrass juice is packed with chlorophyll, liver enzymes, amino acids and vitamins. In fact, it boasts 98 of the 102 earth elements which come from the soil including potassium, magnesium,iron, calcium and phosphorus. Wheatgrass also contains more vitamins C and A than carrots and oranges, and is also very rich in the vitamins B,K and E.
How Can Wheatgrass Benefit The Body?
Wheatgrass offers a host of excellent health benefits including:
Juicing wheatgrass enables the natural phytochemicals and vitamins it contains to slow the natural ageing process down, while detoxifying the body. It can enhance your natural health and promote healthy skin. It can also help to cure skin diseases such as psoriasis and eczema and can help to remove blemishes and scars.
Wheatgrass boasts natural cleansing properties and it can remove any dead skin cells from the scalp to promote healthy hair growth while bringing a gorgeous sheen to the hair.
A daily drink of wheatgrass juice can help to boost weight loss by removing the harmful toxins which can build up in the body to held shed the extra pounds. As wheatgrass juice also helps in the management of the thyroid gland which could be slowing the metabolism resulting in weight gain. Wheatgrass juice is also rich in potassium which can burn calories more rapidly. Another benefit of wheatgrass is that it has a high nutrient value and so it can help to reduce cravings for unhealthy foods.
Protection For The Organs
Since wheatgrass is packed with chlorophyll, it can help to build up the immune system and fight harmful bacteria. With 70% chlorophyll in every glass, it can protect the internal organs from damage caused by smoking, heavy metals and pollution and ward off illnesses.
Protection From Disease
Wheatgrass has been shown to help protect against a number of illnesses and diseases. Since it helps to build the body’s red blood cells to supply more oxygen around the body, it can decrease carbon monoxide levels and lower the risk of developing cancer. The enzymes in wheatgrass may help to dissolve tumors while its 17 different amino acids help in building muscle tissue, clot blood and repair cells. It even has natural antiseptic properties to heal cuts, bites, bruises and rashes and its vitamin C content promotes good eye health. Regularly drinking wheatgrass juice reduces the level of acidity in the body to combat diarrhea, ulcers and constipation and stabilizes blood sugar levels.
Tips For Consuming Wheatgrass Juice
It is important to always drink your wheatgrass juice straight after juicing. One ounce every morning when your stomach is empty is sufficient if you are drinking pure wheatgrass juice, however if you don’t like the taste, you could always add it into your green juicing regime for a tasty way to increase your nutrient intake.